We have the area’s most knowledgeable coaches, along with all the equipment to make your training as effective as possible. We are one of 18 Starting Strength Gyms in the world.
24 squat racks
7 Olympic platforms
2 Deadlift platforms
Over 50 high quality Olympic and power bars
Thousands of pounds of plates both LB and KG
Conditioning equipment – Prowlers, Assault Bikes, rowers, etc.
Everything else from dumbbells and kettlebells to strongman equipment.
Everything you need to reach your fitness goals.
Beau has been a Starting Strength Coach since 2010. He spent several years as a strength coach for the US Military serving as a Certified Strength and Conditioning Specialist (CSCS) and USAW Weightlifting coach before opening Westminster Strength and Conditioning in 2010.
Contact Beau at email@example.com
Angie is a practicing Physician Assistant, a Starting Strength Coach and a professor in the Exercise Science department at McDaniel College where she teaches Sports Nutrition and Strength Training.
Contact Angie at firstname.lastname@example.org
Starting Strength Coach
NSCA – Strength and Conditioning Specialist
USA Weightlifting – Advanced Sports Performance Coach
B.S. – Exercise Physiology
Eric also serves as the Strength and Conditioning Coach for several local high school teams
Coach, Nutrition Wizard
Mallory started at Westminster Strength in 2010, and is now a coach and a recovered long-distance runner. Mallory has attended the Starting Strength Seminar, and her love for food has led to constantly learning more about nutrition and how to better use food as fuel for life, and more importantly, training. (Click here to find out more on our nutrition page.) Contact Mallory at email@example.com.
Steve is a certified strength and conditioning coach and personal trainer, certified through the National Strength and Conditioning Association and the American College of Sports Medicine. After attaining his bachelor’s in exercise science, Steve has been diligent in the fitness industry, working everywhere from Division I Universities as a strength and conditioning coach, to working with clients 1-on-1 in fitness facilities. Steve has served as a coach at Westminster Strength and Conditioning since 2012 and has helped numerous people become better versions of themselves through simple, effective training methods.